Dietetics
Work With Our Registered Dietitian
Supporting Sustainable Weight Management
Are you struggling with your relationship with food, feeling trapped in a cycle of yo-yo dieting and weight fluctuations? Our dietitian understands the challenges you face and is here to support you in modifying your eating habits for long-term success. With over a decade of experience working with chronic dieters, our dietitian specializes in sustainable weight management strategies that prioritize your overall well-being.
Empowering You to Thrive Through Nutrition
At Potential 22, our dietitian brings a wealth of expertise in behavior change, gained through years of experience and training. Guided by principles of behavioral change, our dietitian is dedicated to helping you achieve your health and wellness goals without the need for complex jargon or restrictive diets.
Transforming Your Relationship with Food
Through personalized counseling sessions, our dietitian will help you uncover and address negative thoughts and behaviors surrounding food. Using evidence-based strategies for behavioral change, we'll work together to develop positive self-talk and eating behaviors, empowering you to make healthier choices and cultivate a more balanced relationship with food.
FREQUENT QUESTIONS WE GET ASKED ABOUT WORKING WITH OUR REGISTERED DIETITIAN
If you don't see your question below, contact us for a FREE consultation.
I've never worked with a Registered Dietitian before. How can they help me?
There are many different, personal reasons why someone would like to work with a Registered Dietitian, however, we have found these frequent reasons:
- Working with an expert in behavior change and weight management
- Focus on sustainable weight loss and overall well-being
- Specialization in repairing and restoring your relationship with food
- Personalized counseling to address negative thoughts and behaviors
- Emphasis on developing positive self-talk and eating habits
- Getting out of yo-yo dieting
- To get help with binge eating
- To understand our personal root and reason for emotional eating
Do I need a psychotherapist for binge eating or emotional eating?
Your needs depend entirely on your personal case and needs. It's entirely possible that the coaching, follow up and support from a Registered Dietitian is a great fit for you. It's also possible that you find it's not enough and you want to work both with one our therapists to address some deeper seated concerns as well as our dietitian for support on meal planning and weight management. Our Team is more than happy to work together and support you as a duo. Or maybe you find that a psychotherapist can help you better and perhaps one or two sessions with your dietitian is enough to get started. We are flexible, the important thing is, that you get the support that you need.
